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Believing All
Actions Affect, my purpose is to Inspire Radiant Self-Healing.
"Dance Your Heart Out!"
Responding to the call, I stepped in...
In July 2000 a startling event dropped me into my body.
Unaware I'd been living life from my head, I was aware that a big change had begun, I was present
to it, alert and aware. Time slowed down, each event, each conversation, every activity had expanded value.
I had no idea what was going on, so I called this new sensation-full way of living "the grief process". I've
since learned, that life lived in the present is full of sensations. When I listen, these sensations will and
have guided me towards health and healing.
In 2003 I took my first Nia class as a way to relieve
stress. I responded to the call to share Nia with others by completing the White Belt Nia Intensive in Houston,
Tx.-March 2005 "Dance Your Heart Out!" ... the message I received was clear.
Practicing Nia's principles in and out of the
classroom has changed me. Oh, I'm the same Julie you may have known before I discovered Nia, except today I'm
mentally, physically, and emotionally more agile, stronger, certainly much more flexible, self-assured,
more open and sensitive...to tell the truth I know my list of "shifts" will go on and on as I continue to evolve
as a woman, a student, a teacher, a healer, a wife, a lover, a friend, a leader, a daughter....
Today, curious and energized I enJoy a more spirited lifestyle
pursuing a life long dream of sharing the "Joy of Movement" with others.
I'm inspired to show YOU the way to Pleasure.
I find as much satisfaction in watching Nia students grow and change as I do in introducing Nia to
students for the first time!
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